{"store":{"baseInfo":{"podcastTitle":"Table for One with Sogand Bahadori","slug":"sogandbahadori","podcastDescription":"

Join fashion marketeer and self-proclaimed comedian Sogand Bahadori at her Table for One weekly to discuss all things career, love, and life. Sometimes her friends will join her - ranging from musicians and actors, to entrepreneurs, cultural icons, and her sister. Table for One is for anyone who's ever had to get through life alone or walk an unconventional path. We hope you join us on the ride to living our best lives.

Follow Sogand on IG @sogandbahadori

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20144153/3.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20144153/3_1200x628.jpg?s=4653761611f73c67689e5ae6cb74f55c&e=jpg","podcastUrl":"https://sogandbahadori.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sogandbahadori/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-7dv8d-1336019?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":13,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sogand Bahadori","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7dv8d-1336019-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/table-for-one-with-sogand-bahadori/id1850312722","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-7dv8d-1336019?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2Vnklpu5bW3fIU8V8NhF4n","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c5ae9d53-30e5-44d1-be3e-c14e07c866fb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/304414946","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3699444","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/table-for-one-6271505","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/139323","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/8RDjE2C2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-w2wp99uqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright Table for One with Sogand Bahadori 2025. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sogandbahadori.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69f96629","clientSignature":"9378c32bfc541656b2213b668b9cebd1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26932700-s8kck","episode":{"id":"pb26932700","idTag":"s8kck","title":"Intro: Welcome to Table for One","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20144153/3_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20144153/3_1200x628.jpg?s=4653761611f73c67689e5ae6cb74f55c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20144153/3.jpg","previewContent":null,"content":"

I deep dive into why I started Table for One and the concept behind it.

","publishTimestamp":1762107195,"duration":360,"mediaUrl":"https://mcdn.podbean.com/mf/web/jm8k2aix4pvb646s/riverside_sogand_take_06_nov_02_2025_001_sogand_bahadori_s_s9349d.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-s8kck-19af5dc","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-s8kck-19af5dc","transcriptUrl":null,"permalink":"/e/from-the-heartwelcome-to-table-for-one/","downloadLink":"https://www.podbean.com/media/share/pb-s8kck-19af5dc?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":53,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-s8kck-19af5dc","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsogandbahadori.podbean.com%252Fe%252Ffrom-the-heartwelcome-to-table-for-one%252F&rts=c75cfe286b551327cc2a6faf06e0c8788a692da9","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26932700","idTag":"s8kck","title":"Intro: Welcome to Table for One","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20144153/3_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20144153/3_1200x628.jpg?s=4653761611f73c67689e5ae6cb74f55c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20144153/3.jpg","previewContent":null,"content":"

I deep dive into why I started Table for One and the concept behind it.