Table for One with Sogand Bahadori
Table For One is a monthly entertainment podcast hosted by fashion marketeer and self-proclaimed comedian Sogand Bahadori, diving into all things career, love, single life, mental health and life. With honesty, humour, and unfiltered conversations, Sogand shares her experiences navigating an unconventional path - sometimes solo, and sometimes alongside guests ranging from musicians and actors to entrepreneurs, cultural icons, and her sister. Table For One is for anyone figuring it out on their own, chasing something different, or learning how to enjoy the journey along the way. Join us each week as we navigate life, laugh through the chaos, and strive to live our best lives.
Follow us on TikTok and IG at @tfopod
Follow Sogand on IG @sogandbahadori
Follow us on Substack @sogandbahadori
Listen on:
Episodes
Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
Musician, Actor, and Artist Vic Mensa joins me on this episode to discuss going independent and being at his Table for One, manifesting having his son, falling in love, Joe Dispenza and the power of quantum physics, his love for Chicago, working with Lena Waithe on The CHI, and much much more.
Follow @vicmensa and listen to his new EP Sundiata, out now.
Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
Stephanie Ketty, artist and VP of BFA, joins me this week at my table to talk about embracing her art in the chaos and putting her art first, life transitions in your forties (hint: it keeps gets better), finding love, and learning to be more present in the moment.
Follow Stephanie on IG @stephanieketty and her art @stephaniekettystudio
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
Fashion stylist Julie Ragolia joins me for the inaugural TFO episode to discuss her upbringing in New York, her love for the city, the art of styling and dressing to be a character, and whether she's hopeful for the future.
Follow Julie @julieragolia
Credit to Rachel Kushner's article in The New Yorker "What I Wanted, What I Got: Lifelong Lessons in Yearning and Style", which we discuss near the end of the podcast.
Sunday Nov 02, 2025
Sunday Nov 02, 2025
I deep dive into why I started Table for One and the concept behind it.