Table for One with Sogand Bahadori
Join fashion marketeer and self-proclaimed comedian Sogand Bahadori at her Table for One weekly to discuss all things career, love, and life. Sometimes her friends will join her - ranging from musicians and actors, to entrepreneurs, cultural icons, and her sister. Table for One is for anyone who's ever had to get through life alone or walk an unconventional path. We hope you join us on the ride to living our best lives.
Follow us on TikTok and IG at @tfopod
Follow Sogand on IG @sogandbahadori
Episodes

6 days ago
6 days ago
On the first ever monthly rant, my sister Sonia joins me on this episode to talk about turning 35 and finding love after years of dating, and I realize that dating apps aren't for me after trying to get into it. I also talk about visiting my old cities of Toronto and Montreal and realizing I'm the person I wanted to be a decade ago, Sonia tells me about her unfortunate birthday dinner (very Charlotte and Harry five-course French meal), and we discuss the finale of Six Feet Under 24 years after its premiere - so we hope you won't get mad at us for any spoilers.
Follow us @tfopod on IG and Tiktok

Monday Nov 24, 2025
Monday Nov 24, 2025
Actor, Artist, and fellow Canadian Nikohl Boosheri joins me to discuss her experience as a middle eastern actor in Hollywood, staying creatively stimulated during the writers strike and Covid, her current stance on dating, and her biggest creative project yet: the five acres of land she just acquired.
Follow Nikohl Boosheri @boosheri and subscribe to her substack https://substack.com/@betweenyouandmeletters

Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
Musician, Actor, and Artist Vic Mensa joins me on this episode to discuss going independent and being at his Table for One, manifesting having his son, falling in love, Joe Dispenza and the power of quantum physics, his love for Chicago, working with Lena Waithe on The CHI, and much much more.
Follow @vicmensa and listen to his new EP Sundiata, out now.

Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
Stephanie Ketty, artist and VP of BFA, joins me this week at my table to talk about embracing her art in the chaos and putting her art first, life transitions in your forties (hint: it keeps gets better), finding love, and learning to be more present in the moment.
Follow Stephanie on IG @stephanieketty and her art @stephaniekettystudio

Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
Fashion stylist Julie Ragolia joins me for the inaugural TFO episode to discuss her upbringing in New York, her love for the city, the art of styling and dressing to be a character, and whether she's hopeful for the future.
Follow Julie @julieragolia
Credit to Rachel Kushner's article in The New Yorker "What I Wanted, What I Got: Lifelong Lessons in Yearning and Style", which we discuss near the end of the podcast.

Sunday Nov 02, 2025
Sunday Nov 02, 2025
I deep dive into why I started Table for One and the concept behind it.







